Practical Solutions for a Healthier You The Undeniable Health Benefits of Regular Physical Activity As a doctor, I know firsthand how vital regular exercise is for our health—yet I have to admit, I’m not a fan of exercise itself. Like many of my patients, I find it tough to get started. But I love the […]
A Pathway to Aging Gracefully Whenever I mention “functional medicine” people seem confused… Introduction As we reach our 40s, staying healthy and aging well becomes a priority. Functional medicine helps by addressing the root causes of aging and disease, keeping you healthier for longer. In this newsletter, I’ll cover some key tests to consider in […]
The Importance of Hormonal Balance for Aesthetics As a cosmetic functional doctor, I have come to recognize the critical role that hormonal balance plays in achieving and maintaining aesthetic results. Many patients may be unaware that their hormone levels can significantly impact the success of cosmetic treatments, as well as the overall health and appearance […]
Healthy skin requires consistent care. Regular treatments prevent skin damage. Maintaining healthy, beautiful skin requires consistent care, especially as we age and lose collagen, cell turnover, and environmental protection. Regular professional treatments every 4-8 weeks are crucial to counteract these effects, as they exfoliate, nourish, tighten, and brighten the skin. While one treatment can refresh […]
Which One is Best for You? Thermage FXL, UltraFormer MPT, or Suspension Threads? One of the most common questions I get from patients is, “Doctor, my skin is sagging what can I do without surgery?” As we age, skin loses its firmness, but thanks to advancements in cosmetic treatments, surgery is no longer the only […]
Low Antioxidants, Especially Glutathione, Accelerate Premature Ageing A recent conversation with a patient during a cosmetic treatment echoed a sentiment I hear often: “I care about my health, but my main concern is to look younger than my age.” While cosmetic medicine offers powerful tools to mask visible signs of ageing, true anti-ageing goes beyond […]
Why do we age? Can we delay ageing? Can we increase the health span? Strategies to prevent Ageing: Focus on NAD+ I recently made a major improvement to my culture by watching a glamorous soap on Netflix. I saw a very famous actress, at 57 looking amazing. I’m sceptical she will ever share her secrets […]
My guide towards an informed decision As aesthetic medicine advances, patients now have more options than ever for rejuvenating their appearance. Three key categories have emerged in the world of injectables: traditional dermal fillers, innovative hybrid fillers, and injectable regenerative agents. I would like to explore the differences between these options to help my patients […]
I have worked in Sydney CBD for over 25 years. I have treated young men and less young ones. One of the myths that were dispelled early in my professional journey was that men are raging high testosterone machines. Not true in my practice, yet we have been treating men for low energy, emotional instability, […]
Special Offer for $999! Be the star of every event this festive season with our Get Party Ready Package! Valued at over $1,250, this special offer is now available for just $999—helping you achieve radiant, lifted skin just in time for the celebrations. What’s Included: 1x Aquapure Deep Cleansing Facial Regular Price: $250 Detox and […]
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